Types of Classes
a vinyasa class that flows at a level and pace designed for full bodies; all body shapes are welcome to enjoy this unique experience.
look to the stars with asanas that follow the seasonal changes of the zodiac and lunar calendar
classes are taught in sign language to accommodate the culture
one on one sessions that are unique to the individual
a good fit for the beginner and for those who want to slow down yet sweat just a bit for that glisten effect from their practice
pace and heat are turned up a notch to create more sizzle in your practice
stay low to the ground while holding poses for longer periods of time
themed classes wrapped around current events
Enjoy class in studio or virtual through Zoom.